Thank you

I’d like to thank everyone who reads my blog, it’s a small number but a number none the less. For something that I haven’t promoted and people have just discovered is amazing. 

So thank you people of the internet. Here’s to many more. Hopefully. 

Week 6 

Still not 100% in the wellness scale. I have been suffering from some sort of man flu/flu/cold sort of thing. Add this on top of my lack of gym time and I was afraid to get on the scales this morning. 

In saying that I have lost another 5lbs this week. I’m now below my original target weight. Although it’s not great being sick all weekend it’s had it’s benefits. 

I’ll just have to prepare my self that when I’m feeling better that the next few weeks weight is going back on. 

Stall

I have came to a halt over the last few days. I haven’t been to the gym in 4 days and haven’t really been following my eating plans. I had toast the other night, which is the first time I’ve had beard in almost 4 weeks. 

Hot buttery toast. So bad but so good. 

Cold, wet, dark nights are leading to no motivation to go outside again, once home from work a warm fire and a glass of red wine seems a better idea. Need to kick start myself again and get back at it. 

Paying for a gym membership and not using it should be motivation enough. 

Summer bodies are made in winter. 

Cold day

The weekend has been a bit on the chilly side but it hasn’t stopped the adventures. I took Friday off work and decided to take the family on a day trip to Dublin. Boys had a fun day window shopping for santa lists and playing with the Christmas decorations in the shops. 

Rugby training on Saturday for the eldest and an afternoon of Pokémon hunting. 

Sunday finished 2 fidget toy hand spinners (not the best but the kids like them) visit from my parents and trip to the museum in Belfast. 

Cold days but fun had by all.