Week 6 

Still not 100% in the wellness scale. I have been suffering from some sort of man flu/flu/cold sort of thing. Add this on top of my lack of gym time and I was afraid to get on the scales this morning. 

In saying that I have lost another 5lbs this week. I’m now below my original target weight. Although it’s not great being sick all weekend it’s had it’s benefits. 

I’ll just have to prepare my self that when I’m feeling better that the next few weeks weight is going back on. 

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