I have came to a halt over the last few days. I haven’t been to the gym in 4 days and haven’t really been following my eating plans. I had toast the other night, which is the first time I’ve had beard in almost 4 weeks.
Hot buttery toast. So bad but so good.
Cold, wet, dark nights are leading to no motivation to go outside again, once home from work a warm fire and a glass of red wine seems a better idea. Need to kick start myself again and get back at it.
Paying for a gym membership and not using it should be motivation enough.
Summer bodies are made in winter.