Rock n roll

It has been a full week between work, gym and general life it feels like I haven’t stopped. 

But it’s the weekend and it’s 9.30pm


I’m in bed. 

I know pretty rock n roll but I am done. Tomorrow if a bit of a crazy day and I’ve been saying for ages a early night is needed, so tonight’s that night


Nap time

It’s funny when you have all the motivation in the world go to the gym and end up sitting on the sofa and fall asleep. I missed the class I was booked into, almost missed bed time story’s with the kids. 

I didn’t know I was that tired. Maybe an early night tonight. 


So. That was a great weekend. Golf was good, friends are great and the fun never stopped. It was sad leaving this morning knowing that our little golfing group will not be meeting up again till next April but it make it better when it starts again. Goals for next years golf are to be more consistent hole more putts and get rid of my back issues. 



It’s a pain when you can’t get comfortable to sleep and you end up staring at the dark space between you eyes and the ceiling. I know they say you should never lift your phone as the light from the screen can effect the sleep pattern, but I’ve been laying here for 3 hours. 

The pattern is broken