Back at it

After a week of bad flu I’m back to normal. Managed to shake it off and also got back to the gym. Time to get the routine back in order and create a new fitness goal. 


Hi my name is Phil

I thought that I would keep an online diary sort of thing to share some of my thoughts feelings and general things that go on in my life. I’m a mid 30s father of 2 and need somewhere to vent and shar some of my story’s. From time to time I might disappear but I might not always have something to say. But mostly and hopefully dear reader I’ll keep you entertained.