I’m done

Right that’s it. I know I have to be patient but sitting around all day doing mostly nothing is irritating the hell out of me. 

I know I’m post op. I know I’m meant to be taking it easy. I know all this but I’m bored I’ve read so much and even started watching YouTube videos on how to learn guitar. Still rubbish at it. 

Hopefully Physio tomorrow will let me move forward a bit. 

Who’d have thought that recovery was so hard. 


Post op

So it’s over and the road to recovery begins. 

Got out of hospital a few days ago and have spent a lot of time sleeping. 

Moving at the minute is still very slow but everyday I’m getting a bit better. 

Count down

Well I’m off to see the specialist about my back. It’s got to the stage where I need help to walk. 

Hopefully I’ll get sorted out. 

And then back to my normal life. Pun intended 


It’s been a while 

So I’ve been away for a bit. Not as in out of the country and exploring weird tropical islands that have no wifi. I just haven’t had anything to blog about. 

I have no real updates on the weight loss as I havent been to the gym in a while. 

I have had some pretty major back issues return and it hasn’t been pretty. 

I had to get a second MRI scan to see how much the discs in my back had moved and it’s looking like surgery is required. 

No gym, no sports, no anything really. I’ve kept up the healthy eating but I’ve got to the stage where I need to be exercising more to see better results. I can’t even go for a walk as it hurts too much. 

The surgery will hopefully happen in a few weeks and after that the long road to recovery. 

I’ve done this all before, 2 years ago, so I know what to expect. 

Wish me luck. I’ll be back. 


Gearing up

With Christmas just around the corner and most of the presents and shopping done. Just need to hear a bit of good news from my consultant about my back. Pain is getting worse every day. 

Spending most of my time flat at the mintue. Need a pick me up to get in the Christmas spirit 



I had a meeting with a back specialist last week as my back and leg are getting worse. 

Looks like more surgery is required. 

No more gym or any type of sport. 

Just what I need to hear before Christmas. 


Week 8

I didn’t turn up for my official weigh in this week but have been killing it at the gym. My legs are still sore after 2days and walking down stairs is an issue. 

100 weighted squats along with weighted lunges, burpees and skipping have taken there toll. Thankful tonight I’m on chest and arms so legs get a rest. 

On a side note my prolapsed disc isn’t getting better. Might need another trip to the doctors.