It’s been a while 

So I’ve been away for a bit. Not as in out of the country and exploring weird tropical islands that have no wifi. I just haven’t had anything to blog about. 

I have no real updates on the weight loss as I havent been to the gym in a while. 

I have had some pretty major back issues return and it hasn’t been pretty. 

I had to get a second MRI scan to see how much the discs in my back had moved and it’s looking like surgery is required. 

No gym, no sports, no anything really. I’ve kept up the healthy eating but I’ve got to the stage where I need to be exercising more to see better results. I can’t even go for a walk as it hurts too much. 

The surgery will hopefully happen in a few weeks and after that the long road to recovery. 

I’ve done this all before, 2 years ago, so I know what to expect. 

Wish me luck. I’ll be back. 

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